"Focused on Food: Finding a Weight that is Healthy for You"
Description:
"A busy lifestyle doesn't have to lead to poor eating habits, weight gain and frustration. Instead of committing to a fad diet for the new year, commit to a new way of eating by learning about real food that supports the health of your body and learn about the foods that might be sabotaging your best efforts. This class will teach you the fundamentals of whole foods nutrition and steps that you can take to create a plan that is right for you. Everyone is an individual. Learn more about what your body needs to feel better, look younger and have more energy for yourself and to share with others in 2011!"
When:
Tuesday, January 18th, 6:00 to 7:30
Where:
Sunnyside Holistic Group, 2450 SE Belmont, Portland, OR 97214
Cost:
$35 To secure a slot in class, registration payment must be received by January 16th.
Payment options:
PayPal
Make checks payable to Traci Goodrich.
Sunnyside Holistic Group
2450 SE Belmont
Portland, OR 97214
Contact:
Traci Goodrich, NTP at 503.233.7064 or etlnutrition@gmail.com
***Discount Winter Wellness Special on Nutrition Consultation Services:
15% discount on nutrition consultation services through the month of January.
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